Let it Go!
Holding on to resentments is like setting yourself on fire and hoping the person chokes…
Stacy
Stacy Go After Your Passion
We all have that thing inside our heads of what we want to start doing,…
Stop Trying to Fix People
This week I want you to think about that friend you keep giving advice to…
Practice Letting Go
We all have that friend or family member who is just drama. Or maybe you…
What Can You Control
I am a recovering control freak. My mindset was that everything needed to be a…
There is No Magic Pill
We just want a quick fix to be this healthy person. Workouts won’t do it…
Manage Your Inner Critic
We all have it…that little voice inside saying we can’t do something, we aren’t good…
No More Fat Talk
What the heck is fat talk? Here are some examples: “You look great! Have you…
Be Perfectly Imperfect
Embrace all those “imperfections” that you think about yourself. Those are the things that make…
Get Your Passion Back
It is so easy to become complacent in your life. You go through your day…