#68 – Go to Bed on Time
Who is tired most of the time? We go through seasons in our life where…
Stacy
Stacy #67 – Drink More Water
This week is another “we know it, but do we do it” week challenge. How…
#66 – Eat Less Sugar
This week is about being intentional with the amount of sugar we are eating. Most…
#65 – Move Your Body
This week’s challenge is about getting rid of the excuse that you don’t have time…
#64 – Meditate
This week isn’t about sitting cross legged on the floor for a long period of…
#63 – Practice Yoga
These next 10 challenges will be about your health & wellness. This first one I…
#62 – Make Peace With Who You Are Not
How many times this month have you done something you really didn’t want to do,…
#61 – Have Fun
This week is about doing something that isn’t on our to do list. We get…
#60 – Reduce Your Screen Time
When was the last time you left home without your phone or didn’t immediately turn…
#59 – Read More
If you are not learning, you are not growing. There are several buckets we put…